On Friday, Yogi Jane (also know as Rachel's grandmother) came to visit us and teach us more yoga! We prepared for her visit on Thursday by carrying all the mats from the community room to our classroom! It took lots of team work to carry those large mats! When Jane arrived on Friday, we immediately began getting our bodies ready for yoga by taking our shoes off and inhaling and exhaling. Yogi Jane led us through many different animal yoga poses, such as, cow, cat, and downward and upward dog. To end our yoga, Jane had us all slowly breathe in and then out as we said, "Shalom!" What a beautiful and peaceful way to start Shabbat! Thank you to Rachel for sharing her grandmother with us. And thank you to Yogi Jane for teaching us more about Yog
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