Thursday, June 27, 2013

"Swingers"

There are many ways to swing a swing. In this photo Bailey is demonstrating the more traditional way to use the swing. Which is a great way to strengthen and work one's core muscles! Belly swinging is also a exercise to work those abdominal muscles. Go Bailey!

There are other ways to use the swing... Pumping, and I have seen older children stand up on the swing, hold on tight to the chains and swing/rock their body back and forth. Alex put his own spin on swinging today...I am not sure what to call it. What do you think?



No comments:

Post a Comment